Tag: meditation
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Republished | Some Practical Tips for Beginners in Meditation
Originally published on January 16, 2018 People have all kinds of notions about meditation, that it is for people who are old and you can never ever meditate calmly when you are living in the everyday world of hustle and bustle. Meditation helps you to become more peaceful, more focused, less worried about discomfort, more […]
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What drives us to revisit the horrors of the night of 20 July?
Recalling that ill-fated night can be traumatic but we want to remind the world lest they forget like the holocaust during the Second World War that killed 6 million Jews. And we don’t want people to write off 20th July 1999 like the holocaust which they say is something that never happened and is part […]
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Falun Dafa – A cultivation practice system for the refinement of Mind and Body
Falun Dafa A cultivation practice system for the refinement of Mind and Body Falun Dafa (also called Falun Gong) is an advanced practice of Buddha school self-cultivation, founded by Mr. Li Hongzhi, the practice’s Master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)”—is the […]
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Why The Self Care Movement Is Taking The World By Storm !
Self-care is a topic that has social media and people abuzz. An Instagram search for #selfcare reveals more than 5 million results with posts varying from product recommendations for essential oils to petal laden bubble baths surrounded by crystals. With blog posts, magazine articles, and self-help books popping up daily, it may seem like another […]
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Some Practical Tips for Beginners in Meditation
People have all kinds of notions about meditation, that it is for people who are old and you can never ever meditate calmly when you are living in the everyday world of hustle and bustle. Meditation helps you to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in […]